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What is a FIRE number?

Published September 21, 2026 Educational guide

A FIRE number is not a vibes-based net worth goal. It is an estimate of the invested portfolio that could cover your spending when work becomes optional.

The short definition

Apogee also calls this a Freedom Number. Same idea: a target invested balance sized to your spending—not a guarantee that markets or your life will cooperate.

Where the “×25” idea comes from

The popular rule of thumb sits on decades of retirement research about safe withdrawal rates—how much you might take from a portfolio each year without running out too early:

  1. William Bengen (1994) — In Determining Withdrawal Rates Using Historical Data (Journal of Financial Planning), Bengen studied U.S. historical returns and popularized the idea that a withdrawal rate near 4% of the initial portfolio (adjusted for inflation in later years) was a useful starting point for many 30-year retirements. The inverse of 4% is 25× spending.
  2. The Trinity Study (Cooley, Hubbard, Walz) — Later academic work often called the “Trinity study” stress-tested withdrawal rates across portfolios and time horizons. It reinforced that success depends on asset mix, horizon, and sequence of returns—not a single magic percentage for every person.
  3. Newer planning research — Withdrawal guidance is still updated as valuations and expected returns change. Morningstar’s State of Retirement Income research has used a base-case starting withdrawal rate around 3.9% for a 30-year horizon in recent editions (planning context, not a promise). See Morningstar’s write-ups such as What’s a Safe Retirement Withdrawal Rate for 2026? and the State of Retirement Income 2025 PDF.

Takeaway: ×25 is a common educational shortcut, not a law of physics. Longer early-retirement horizons often imply a lower withdrawal rate—and therefore a higher FIRE number.

How to calculate yours

  1. Estimate annual spending you would need when work is optional (today’s dollars). Prefer spending over “income you wish you earned.”
  2. Pick a planning withdrawal rate (many people start with 4%; some use ~3.5–3.9% for longer horizons).
  3. Divide: annual spending ÷ withdrawal rate, or multiply: annual spending × (1 ÷ rate). At 4%, that factor is 25.

Worked example (illustrative only)

Assumptions are labeled so they are not mistaken for predictions:

Monthly spending
$5,000 → annual $60,000
Planning rate
4%
FIRE number
$60,000 × 25 = $1,500,000
Current invested assets
$300,000 → about 20% of the way there
If you planned at ~3.9%
$60,000 ÷ 0.039 ≈ $1.54 million

Taxes, healthcare, housing changes, Social Security, part-time work, and sequence risk can all move the real answer. Treat this as a map, not a contract.

Spending levels vs FIRE number at 4%

At a 4% planning rate, every extra dollar of annual spending needs $25 of invested assets behind it. The chart uses the same monthly spend levels as the table below.

FIRE number at a 4% withdrawal rate by monthly spending Bar chart of FIRE numbers at 4 percent: $3,000 monthly spend maps to $900,000; $4,000 to $1.2 million; $5,000 to $1.5 million; $6,000 to $1.8 million; $8,000 to $2.4 million; and $10,000 to $3.0 million. $0 $1M $2M $3M $0.9M $1.2M $1.5M $1.8M $2.4M $3.0M $3k $4k $5k $6k $8k $10k Monthly spending
FIRE number at a 4% withdrawal rate across monthly spending levels. The navy bar is the $5,000 / $1.5 million worked example. Illustrative only — not a forecast.
Same 4% math in table form. FIRE number = annual spending × 25.
Monthly spend Annual spend FIRE number at 4%
$3,000 $36,000 $900,000
$4,000 $48,000 $1,200,000
$5,000 $60,000 $1,500,000
$6,000 $72,000 $1,800,000
$8,000 $96,000 $2,400,000
$10,000 $120,000 $3,000,000

Same $60,000 of annual spending, three planning rates

A slightly lower withdrawal rate raises the Number. That is why early-retirement plans often look larger than a 30-year 4% snapshot.

Illustrative FIRE numbers for $60,000 of annual spending. 3.9% follows Morningstar’s recent 30-year base-case context, not a promise.
Planning rate How to compute FIRE number
4% $60,000 × 25 $1,500,000
~3.9% $60,000 ÷ 0.039 ≈ $1.54 million
3.5% $60,000 ÷ 0.035 ≈ $1.71 million

Common mistakes

FIRE number vs Freedom Date

Use a calculator for the plan snapshot; use a connected tracker when you want a live date.

How Apogee fits

Apogee’s FIRE number calculator / Freedom Plan is built around this idea: spending → Number (often ×25 at 4%), then an estimated monthly investment and timeline under shown assumptions. Educational estimate only—not a buy/sell recommendation.

If you want to vary assumptions, see the simulator. For the product overview, start on the homepage.

Sources

  1. William P. Bengen, “Determining Withdrawal Rates Using Historical Data,” Journal of Financial Planning (1994). Classic origin of the ~4% / ×25 shorthand.
  2. Cooley, Hubbard, and Walz — commonly cited “Trinity” retirement withdrawal research (portfolio success rates across horizons and stock/bond mixes).
  3. Morningstar — What’s a Safe Retirement Withdrawal Rate for 2026? (discusses recent base-case rates including ~3.9% for a 30-year planning horizon).
  4. Morningstar — The State of Retirement Income 2025 (PDF).
  5. Apogee Freedom Plan page (product method & assumptions): apogeemoney.app/freedom-plan/.

Educational only. This page is not financial, tax, or investment advice. Historical withdrawal studies and planning research are not forecasts, and they do not recommend any product or strategy. Meridian Studio LLC / Apogee.